899 N Jan-Mar Ct, Olathe, Ks 66061
899 N Jan-Mar Ct,
Olathe, Ks 66061
Programs
About GotEM Fit
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
These are HIIT type workouts that work every avenue of fitness from building muscle, strength, conditioning, endurance, while burning lots of calories and fat. Bodyweight plyo workouts are workouts we provide with no weights to strengthen your core, endurance and more so you can burn a ton of calories each week while never seeing the same workout twice.
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Weekly goal setting and tracking with our medical-grade InBody Scanner to hold you accountable while also knowing exactly what’s happening with your body as it changes.
You will have access to a state of the art heart rate tracker called Myzone as it will track your workouts and intensity to push you to the next level.
Sports Performance Training that is customized to the athlete of choice. Speed, acceleration, agility, explosiveness, and flexibility to gain the competitive advantage. We also provide Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.
So you can workout whenever you’d like, in a very private atmosphere. Your coach may even prescribe homework to be done on your non-training days in the open gym based on your goals
I agree to terms & conditions and privacy policy provided by the company. By providing my phone number, I agree to receive text messages from the business.
Appointment only
&
Open gym access